UPC: 9781608311965 | American College of Sports Medicine: Acsm s Resources for the Group Exercise Instructor (Paperback)
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UPC lookup results for: 9781608311965 | American College of Sports Medicine: Acsm s Resources for the Group Exercise Instructor (Paperback)
ACSM s Resources for the Group Exercise Instructor gives readers the knowledge and the skills they need to effectively lead group exercise. Developed by the American College of Sports Medicine (ACSM) this book thoroughly prepares readers to become an ACSM Certified Group Exercise Instructor. ACSM s Resources for the Group Exercise Instructor gives you the knowledge and the skills you need to effectively lead group exercise. You ll learn how to take advantage of group dynamics to improve health and well-being. You ll also discover how to work with clients with special needs so that everyone can safely benefit from group exercise. Moreover the book shows how the skills you ll gain can easily be adapted to different environments including gyms studios recreational facilities and clubs. Developed by the American College of Sports Medicine (ACSM) this book thoroughly prepares you to become an ACSM Certified Group Exercise Instructor. Following an introduction which includes a profile of a group exercise instructor the book covers such topics as leadership class design legal issues and responsibilities and exercise science. The book s accompanying video demonstrates how the techniques discussed in the book are put into practice during an actual group exercise class.
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